How To Fight Cancer And Parkinson’s: Antioxidants, Polyphenols, And EGCG

How to fight cancer: Inflammation is the name of all disease, including Parkinson’s and Cancer. Many people are left wondering how to take care of their body. How do we keep it healthy? How do we keep cancer and serious illness away?

antioxidants, polyphenols, EGCG and catechins.

How to Fight Cancer

Antioxidants

Antioxidants are substances that can prevent or slow damage to cells caused by free radicals, unstable molecules that the body produces as a reaction to environmental and other pressures.

Antioxidants

https://www.medicalnewstoday.com/articles/301506#:~:text=Antioxidants%20are%20substances%20that%20can,can%20be%20natural%20or%20artificial.\

Free radicals are waste substances produced by cells. as the body processes food and reacts to the environment. If the body cannot process and remove free radicals efficiently, oxidative stress can result. This can harm cells and body function. Free radicals are also known as reactive oxygen species (ROS).

Factors that increase the production of free radicals in the body can be internal, such as inflammation, or external, for example, pollution, UV exposure, and cigarette smoke.

Oxidative stress has been linked to heart diseasecancerarthritisstroke, respiratory diseases, immune deficiency, emphysemaParkinson’s disease, and other inflammatory or ischemic conditions.

Antioxidants are said to help neutralize free radicals in our bodies, and this is thought to boost overall health.

Recommended ORAC is 3,500 – 5,000 per day.

Polyphenols

Polyphenols are a category of plant compounds that offers various health benefits.

Regularly consuming polyphenols is thought to boost digestion and brain health, as well as protect against heart disease, type 2 diabetes, and even certain cancers.

Red wine, dark chocolate, tea, and berries are some of the best-known sources. Yet, many other foods also offer significant amounts of these compounds.

They can act as antioxidants, meaning they can neutralize harmful free radicals that would otherwise damage your cells and increase your risk of conditions like cancer, diabetes, and heart disease.

Polyphenols are also thought to reduce inflammation, which is thought to be the root cause of many chronic illnesses

  • Lower blood sugar levels
  • Prevent blood clots
  • Protect against cancer
  • Promote healthy digestion
  • Promote brain function

https://www.healthline.com/nutrition/polyphenols

EGCG

Formally known as epigallocatechin gallate, EGCG is a type of plant-based compound called catechin. Catechins may be further categorized into a larger group of plant compounds known as polyphenols.

EGCG and other related catechins act as potent antioxidants that may protect against cellular damage caused by free radicals.

Free radicals are highly reactive particles formed in your body that can damage your cells when their numbers get too high. Eating foods high in antioxidants like catechins may help limit free radical damage.

Additionally, research suggests that catechins like EGCG may reduce inflammation and prevent certain chronic conditions, including heart disease, diabetes, and some cancers.

EGCG exists naturally in several plant-based foods but is also available as a dietary supplement usually sold in the form of an extract.

  • Antioxidant and anti-inflammatory effects
  • Heart health
  • Weight loss
  • Brain health

https://www.healthline.com/nutrition/egcg-epigallocatechin-gallate

Catechins

All of the polyphenols share a variety of characteristics, in particular, their phenolic rings. These compounds are some of the most significant of all antioxidants that can be consumed as food. This feature led to the new, widespread use of the term ‘antioxidant’.

The total polyphenol concentration inside a selected food source is nowadays commonly observed by measuring the activity of said polyphenol, with one of the most common naturally occurring types being catechins.

Catechins have also previously been found to suppress human cell proliferation and to also induce apoptosis (natural cell death) of breast cancer cells by facilitating cell cycle arrest. They also encourage calcium-associated apoptosis, thus promoting further cancer cell death via natural body systems (such as utilizing the protein.

Tea catechins have therefore been stated to inhibit the dangerous metastasis of breast cancer cells through the modulation of specific proteolytic enzymes, which consequently suppresses tumor formation and progression.

In conclusion, catechins are a naturally occurring polyphenol commonly found in boiled tea leaves, which can be utilized to not only reduce the risk of many common adult cancers but to also be a possible low-impact treatment for these cancers.

https://www.news-medical.net/life-sciences/What-are-Catechins.aspx

Catechins and Their Therapeutic Benefits to Inflammatory Bowel Disease

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6155401/

Matcha Tea: Anti Oxidan; How To Fight Cancer

https://www.gotmatcha.com/matcha-anti-oxidant/

https://tenzotea.co/pages/21-health-benefits-matcha-green-tea

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